Breathwork & Mindful Movement with Jen Miles
Wed, Dec 20
|Vancouver
Join us on Wednesday, December 20th at 5pm for our first event collaboration with Jen Miles IAYT-1000. With the holiday season in full swing, now is your opportunity to take some time to pause, rest and restore.
Time & Location
Dec 20, 2023, 5:00 p.m. – 6:50 p.m.
Vancouver, 125 W Broadway, Vancouver, BC V5Y 1P4, Canada
Guests
About the event
On Wendesday we will be hosting our first ever event collaboration with Jen Miles. Jen is a trauma-informed registered Yoga Therapist, and brings so much knowledge on the topic of nervous system regulation. Through her practice, she offers a psychosomatic (mind-body) approach that addresses physical, mental, and emotional pain.
In this session Jen will lead us through breathwork and gentle movement, to encourage reflection, deep relaxation, and the welcoming of your feminine energy.
Learn more about Jen by visiting her website: https://www.compassioninmovement.com/
Tickets
Breathwork & Gentle Movement
This event will include our regular session hot & cold cycling, as well as some programming led by Jen Miles.
$35.00Tax: +$1.75 Tax+$0.92 service feeSale ended
Total
$0.00