HIIT & RUN workout with Sara Cathcart
Sat, Nov 30
|125 W Broadway (access through alley)
Get ready for Gatherwell’s first ever HIIT and Run event! Led by Sara Cathcart, join us on November 30th at 11am for a 5km run where you’ll stop every 1km to shake things up with a HIIT exercise. Finish at Gatherwell for the perfect rest and recovery session with their sauna and cold plunge circuit.
Time & Location
Nov 30, 2024, 11:00 a.m. – 1:30 p.m.
125 W Broadway (access through alley), 125 W Broadway, Vancouver, BC V5Y 1P4, Canada
Guests
About the event
HIIT & RUN workout with Sara Cathcart
This event is guaranteed to leave you feeling both accomplished and rejuvenated! All levels welcomed.
Sara is a professional fitness instructor and a lifelong athlete who always brings the energy and enthusiasm to the table. She currently teaches at Equinox, TurF and Altea, specializing in running, HIIT and strength training. She is so excited to connect with all of you and share her love for exercise and recovery!
We can’t wait to see you there!
Here are some details about gatherwell to help you prepare for a great experience:
We are a bit stealthy! We are located behind Happy Oak Behavioural Consulting, in their parking lot. Enter from the alleyway, and find the metal gate with privacy screen. Enter on the left side of the gate.📍 Here's a pin!